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Join us for a transformative guided healing group meditation, focused on freeing yourself from patterns, beliefs and trauma that is limiting your potential and well-being and to manifest the life you want for yourself. I have done many years of group guided meditations. I offer a session that is supportive and offers a space to explore the inner workings of your mind, identify the hidden beliefs and behaviours that hold you back, and release them with compassion and intention.
In this mindfulness meditation session,
we will astral travel and visit different planets that have healing elements.
By guiding you through a deep and transformative meditation experience, we will work together to reprogram your mind and release you from the grip of fear. You will emerge feeling stronger, more resilient, and better equipped to face life's challenges with confidence and clarity. Join us on this journey of healing and growth.
Through a series of gentle guided meditations, breathwork exercises, and visualization techniques, you'll learn how to connect with your deeper self, cultivate mindfulness and self-awareness, and tap into your innate healing power. You'll leave feeling lighter, more centered, and empowered to live a more authentic and fulfilling life. I will tap into you and call upon your guides to intensify your experience.
No prior meditation experience is required. All are welcome.
Your homework: think about something you want to change in your life and all the obstacles you feel is in the way. Bring that to the meditation. You don't have to share it with anyone.
Suggestions to increase the impact of the meditation: find a quiet space were you will not be disturbed. Make sure your phone is shut down. You can have soft and slow music (just music no vocal) playing in the background to help your brain ease into the experience.
The session will be 1-1.5 hours long.
Can't wait to see you!
For any questions you may have email me @ : susan@riseofanima.com
"I have had many healing meditation sessions led by Susan, and I have to say they were truly transformative. Through Susan's guidance, I was able access my higher consciousness and gain a deeper understanding of my fears and what has been keeping me from manifesting the life I really want.
In addition, Susan helped me connect with my childhood wounds and provided the tools to heal them. She is a gifted guide who created a safe and welcoming space for me to explore my inner self. Each session left me feeling lighter, more balanced, and more connected to my spiritual journey.
I highly recommend Susan to anyone seeking a deeper understanding of themselves and their spiritual path. She has an incredible gift for helping others heal and grow, and I am grateful for the opportunity to have attended her healing meditation sessions."
Kristen Kalawarny
Feel free to contact us with any questions or inquiries by phone/text or email.
Phone: ( 778) 888-5390 , Email: susan@riseofanima.com